November 22: WHO report says that a great number of people have reported psychological distress and symptoms of depression, anxiety or post-traumatic stress. The reason behind this problem is the modern lifestyle, Work culture and use of technology. Moreover, Youngsters also become depressed because of societal pressure and competition. These problems affect the mental health of a person and sometimes it also leads to suicide.
Global Skill School is working on solving depression and anxiety problems among all age groups with their various holistic course. Global Skill School’s view on this problem is very different. Most people go for therapy and counselling sessions to cure depression and other mental health-related problems but Global Skill School believes that prevention is better than cure. That’s why they have created special Programs on psychological wellness where they focus on prevention methods to solve anxiety and depression.
When you feel a little stress or anxiety it’s a starting point of a bigger mental health issue.
Dr Krishna Kumar Nair started Global Skill School who is working on bringing emotional wellness growth in a constructive way. Global Skill School’s courses are very effective because their curriculum is associated with the international school of counselling and holistic studies (ISCHS). Dr Krishna Kumar Nair gained amazing experience of the mental health of humans while he was working as a strategic consultant for different organisations in India, Canada and the Middle East.
Global Skill School created many wellness development programs on different topics. Emotional Intelligence, Mindfulness, Career Development, Creativity, Critical Thinking and more. In the upcoming years, the mental health of a person is very important. Many people realised that after covid lockdown When they have the stress of work, job or study. But now this problem of mental health is becoming bigger because of technology and work stress.
Global Skill School Found that one has to solve this problem for a bright future. They also addressed that it’s very tough for anyone to accept that they are going through mental health problems or depression. That’s why Global Skill School’s courses focus more on prevention methods. Many students of Global Skill School experienced a Major transformation in their mental health. For Change on a bigger scale and with more people Global Skill School is making courses for every age group.
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